Today’s session..
Today I had another session. I do one everyone once in a while just to check up on myself. I remember months ago, when I dreaded the gym, and cringed at the sight of all the complicated machines, and buff muscle men lifting 100 lbs. wieghts. After today’s session, as has been for a long time now, I visited the gym. Did all the exercise I use to hate. Did the many squats that are need to keep my bum firm. I do not hate the gym anymore. Hypnosis has altered my state of mind. Before, I did not like the gym, now my brain knows the gym is good, and I want to go. With out hpynosis I don’t think I ever would have stepped foot in Equinox, or NYSports Club, or even use a machine or exercise like object at home. My body is now tone (After working on it for months), and I feel great, and healthy for my age!
[...] Here’s another interesting post I read today by Barbara Gene [...]