:Hypnosis Therapy

Today I had another session. I do one everyone once in a while just to check up on myself. I remember months ago, when I dreaded the gym, and cringed at the sight of all the complicated machines, and buff muscle men lifting 100 lbs. wieghts. After today’s session, as has been for a long time now, I visited the gym. Did all the exercise I use to hate. Did the many squats that are need to keep my bum firm. I do not hate the gym anymore. Hypnosis has altered my state of mind. Before, I did not like the gym, now my brain knows the gym is good, and I want to go. With out hpynosis I don’t think I ever would have stepped foot in Equinox, or NYSports Club, or even use a machine or exercise like object at home. My body is now tone (After working on it for months), and I feel great, and healthy for my age!

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Hi everyone! My name is Barbara. I have been almost obssesed with my weight since my teens. Now at age 42, and after many, many different diets, I am at a healthy weight. I have lost 110 lbs. Not by startving myself, not by avoiding carbs, and sweets, but through Hypnosis. This blog will let others share their experiences with Hypnosis. It is not only good for weight loss, but as I have learned through many support groups and friends on the net, Hypnosis has helped thousands with other problems such as smoking, IBS, anxiety, ED, phobias ..etc. To read more about me, go to “My Story”.

 Everyone can share their stories, and everyone is here for support. I have helped myself, and know I wish to aide others achieve the goals and dreams.

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If you ever have any question about my story, personal or general questions, please feel free to email me @ barbara.gene@yahoo.com

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